Cheesy Broccoli Soup

Cheesy broccoli soup

What a dreary kind of day! No sunshine at all…rain all day from the looks of it.

It’s the kind of day that has me craving soup.

This recipe gets requested often by my youngest. She loves the Tim Horton’s version, which, although quite good, tends to be quite salty. So I came up with a home made recipe that I have perfected over the years. It is just as delicious and hopefully a bit healthier.

Here it is, give it a try and let me know what you think


*serves 6-8

1/2 cup water
3 small heads broccoli, washed and chopped (trim stalks, chop and set aside)
4 cups chicken broth (home-made is always best)
1 medium onion, skin removed and chopped
1 cup skim milk
2 tbsp unsalted butter
2 tbsp flour (white or whole wheat)
1 1/2 cups shredded medium or sharp cheddar cheese
1/4 tsp salt
good grinding black pepper
*more shredded cheddar for garnish if you wish

-bring water to a boil in a medium pot, add broccoli florets, cover and steam 5 minutes
-drain in a colander and run under cold water to blanch (to retain nice green colour),set aside
-in same pot heat chicken broth, broccoli stalks and onion, and bring to a boil
-turn heat down to low and cook for 30 minutes
-add half of the steamed broccoli florets and cook another 5 minutes
-remove from heat and puree well with an immersion blender
-heat milk in microwave for 1 minute
-in soup pot melt butter on med-high heat, add flour and whisk for 1 minute, then slowly add milk, whisking constantly for about 3 minutes
-reduce heat to medium and slowly add pureed mixture continuing to whisk or stir to combine well
-add shredded cheese and stir well until melted
-add salt and pepper, adjusting to your tastes
-add remaining broccoli florets, heat for 5 minutes
-ladle into individual soup bowls, top with more shredded cheddar and serve

Leave a Reply

Your email address will not be published. Required fields are marked *